See the sort of Exercise this lady was recorded doing in her room (watch video)

 See the sort of Exercise this lady was recorded doing in her room (watch video)

A young lady, probably between the ages of 20 and 25, recorded herself on camera doing some kind of exercise, and many social media users couldn’t stop talking about it after seeing it.

There are various types of exercise, each with its own set of benefits for the body; however, some social media users who came across this lady’s exercise stated that they had no idea what she was doing.

If you look closely at the video, you’ll notice that this lady is wearing her nightgown and appears to wake up just for this exercise.

She stretched her leg against the wall. She began winding her waist as part of her exercise routine. Following that, the lady raised both legs on the wall, her head toward the floor, and continued to wind her waist as she exercised